Life Changing Breathing.
Olympic Level Performance.
4 out of 5 people are
airflow limited. Are you?
Try a 30 second test to find out if you could have limited nasal airflow.
Potential Health Effects
of Limited Airflow.
Chronic mouth breathing is linked to cardiovascular strain, disrupted sleep, and oral health problems.
High Blood Pressure
Repeated airway collapses trigger stress signals that can spike blood pressure over time.
Snoring & Sleep Apnea
Mouth breathing narrows the airway, increasing vibration and disrupting deep, restorative sleep.
Dry Mouth & Gum Disease
Reduced saliva leaves teeth and gums vulnerable. Mouth breathers show 4× higher cavity risk.
Intake opens wider, holds stronger,
and never collapses.
Trusted by Millions.
Backed By Research.
Engineered for athletes.
Loved by everyone.
Instantly Expands
Intake instantly expands your nasal passages, helping you breathe freely with less struggle.
Won't Collapse
Engineered with rigid support that doesn't give in, ensuring your nose stays open.
Sweat-Proof. Stays On.
Originally designed for motocross. Tabs grip through workouts, sleep, and everything between.
Skin Safe. Medical Grade.
Hypoallergenic, latex-free, FDA registered, and made in the USA.
What Our Customers
Are Saying.
Holy Cow... I was skeptical since the disposable nasal strips I would get at the drug store didn't work for me but this is mindboggling. It's not invasive and it's comfortable and it actually reduced my snoring. I will definitely continue using them!!
I started wearing these and immediately slept better. My husband told me that my snoring was quieter, which he was very happy about. I forgot to put it on one night and I realized that my sleep was not nearly as restful. That's when I knew this device really works.
My life will never be the same. My sleep improved so much. First few days after I started wearing it I was dizzy and lightheaded because of the amount of oxygen going into my body. My smart watch showed my oxygen level go from 94% up to 99%.
I have bad allergies which leads me to get a clogged nose all the time but this is just a great product! Def worth the buy!!
I have a deviated septum and generally small nostrils. These are a game-changer. The results speak for themselves. Better sleep. Better gym sessions. It's a cheap investment to MASSIVELY improve the most important things in your life - sleeping and adequate oxygen intake.
I've started using intake breathing about a year ago to help promote better sleep. Being a mouth breather I have paired intake breathing with mouth tape and my Deep and REM sleep have improved drastically. I then began using Intake breathing on my endurance/cardio days as well as on my Deka race days. It has promoted better controlled breathing thru high HR zones and faced paced activities. It also aids in my recovery time. Highly recommend!!
Trusted by providers across the country.
Recommended by dentists, chiropractors, and fitness professionals.
Common Questions
Yes. Intake was originally designed for motocross and high-intensity sports where sweat, movement, and helmets make adhesion tough. Apply to clean, dry skin, press firmly for 10–15 seconds, and they'll stay put through workouts and full nights of sleep.
No. Intake is an external nasal dilator. It temporarily and gently supports the nasal valve to improve airflow while worn — your nose returns to baseline when removed.
Yes. Intake tabs are made with USA-made, medical-grade materials designed to be safe for skin contact. The adhesive is latex-free and hypoallergenic.
No. Nothing goes inside your nose. The band and tabs sit gently on the outside with no bridge pressure. Intake comes in multiple sizes so you can customize both airflow and comfort.
You get 4 magnetic bands (S, M, L, XL) and 15 adhesive tab sets — everything you need to find your perfect fit and start breathing better.

