2 Reusable Magnetic Bands in your chosen size and color (clear, black, or white).
Does not include: Adhesive Refill Tabs. New to Intake? Start with the Starter Kit — it includes the band, four sizes to find your fit, and your first pack of tabs.
The Intake Band is offered in 6 different sizes ranging from S1 to L2. The middle four sizes come with the Starter Kit, but if you need a replacement Band or want a size not included, you can order them here in white or black.
Our Bands are made from quality materials. A combination of Nylon 12 plastic, and neodymium magnets make for a durable, strong, and incredibly effective nose breathing aid.
Once you apply your Tabs you simply hover your size Band over your nose and the magnets will attach, immediately opening your nose. Just remember to make sure that the Band isn't upside down and that you have the best size for you.
Orders are typically processed and shipped same day or within 1 business day.
Standard shipping takes 3-5 business days inside the US.
We offer free standard shipping on orders over $40 and free priority shipping on orders over $90 inside of the US.
Click HERE to learn more about International Shipping
If you need to make a return for any reason, we accept returns for 30 days after purchase. Please see our Return Policy for details.
Overall rating: 4.5 / 5 from 1958 reviews.
I have been using these off and on for over a year, and I can definitely feel a huge positive difference in my sleep when I use them. My oldest son, who is almost 10, has recently started using them as well, and he has been sleeping so much better and waking up more rested. I only wish you had a designated line for kids because the smallest size is still a little bit too big for him. Overall, I absolutely love this product. I recommend it to anyone who will listen!
I have suffered from a deviated septum my entire life. And for the past three years, I have had to also deal with a perpetual runny nose. Every single meal, I'd be willing my nose a dozen or more times while trying to simply eat. It was miserable. Add to all that the whole sinus congestion at night when I sleep...only able to breathe out of one side of my nose at a time. I was desperate. So my husband ordered me this. It literally arrived yesterday and I slept with it on last night. I felt so good this morning that I wanted to see if it would work through my workday. And low and behold, no runny nose. No sinus congestion. No sniffles. In less than 24 hours of having this, I feel a thousand times better. And I have even sent my daughter and Dad links to get their own. I cannot say 'thank you' enough!
Intake breathing is a game changer! Haven’t been able to breathe this good in many years. I wear it everywhere!!
So far they’re great! Wish I could wear it all day
I have tried the chin strap, the breath right strips have spent hundreds on items through Amazon to try to help with my snoring. Some would work for a few days others wouldn’t work at all. INTAKE is the only one I have found that has and still is consistently working every night, I’m finally able to stay in bed with my wife and not get booted to the couch. Yes the pads are pricey and I tried ordering other pads but they don’t hold as good but it’s still worth it making my wife happy and helping me get a better nights sleep.
I have used single use breathe strips every night for 2 years and I always wanted more lift and less irritation to my skin. I have found the both of those with Intake.
I wear it when I sleep at night if I’m stuffy headed from my allergies and I always wear it when I run. I really wish you had the sports tabs available for my longer runs.
I've been using these for a long time, have never slept better. I tried a million nasal dilators prioe to finding Intake. My issue is the tabs, more specifically the backing. The refills now come in black pouches, and the backing on the tabs is completely different. The perforation is biased to each side instead of down the middle, and it's not actually perforated all the way from end to end. So there's no way to get the backing off without touching the sticky part, and I don't want to touch the sticky part with my fingers if I can help it. It's really unfortunate, because what used to be a process I didn't even think about, has become an infuriating nightly process I dread because it's so annoying each and every time. There's not a better nasal dilator on the market, so I guess I have to deal, but it's just really really frustrating and disappointing.
Intake has truly changed my life by improving my nose breathing significantly without surgery
Wearing the Intake gear during my long run. Humidity does cause sometimes the magnets to come of the skin, to be expected with humidity?
Call when you have an appointment to
This product is a game changer for a good night's sleep. I wake up fully refreshed because my brain got the oxygen needed to rest and repair during the night. I'm sold on this product and will tell everyone I know about it!
The intake breathing strip changed my life I had bought to wear at work where when I get really active and pushing my limits I start having problems breathing and my nose getting so snotty but these worked so good I am wearing daily for all day life work and recreational
Absolutely love this product. I would snore so bad I would wake myself up sometimes. Not now! After the first time using it I felt so much better and got a full nights rest. My only complaint is that the refills cost so much.
Starting to help my snoring! It feels so good to take clear breaths again!
Ok this is my HONEST raw review. (ANYBODY WITH NOSE RINGS WHO MIGHT WANT TO ORDER, read my REVIEW!!!) After finding this company in December. I didn’t place an order until end of March. I had countless items in my cart, but I just couldn’t really seem to commit. Because let’s face it, it looked TOO GOOD TO BE TRUE! B.U.T, I’ve had this now 23 days. And I am IMPRESSED. Now the pictures I provided, it may LOOK like I improperly used tabs. But I have a nose ring. After a few times of trying it. And having my nose ring right in the general area. Wearing it reversed on the side, really helps the tab stay in tact and there’s no magnetic pull on my ring. This has stayed on ALL NIGHT and ALL DAY until I’m ready to remove it. Tabs and band! I have noticed a complete 180 with my sleeping. I went from waking up gasping for air, I most likely was a snorer but how would I know, LOL! I had morning headaches, brain fog, felt un-rested despite going to sleep early. To waking up no cotton mouth, refreshed. No headaches no brain fog. I started on L1, and am now on L2. I have recommended this product to a few others. I still can’t believe how GREAT this product is. I’m happy I ordered. And now after this review, I’m refilling my subscription. I hope this review helps, I know when I want to get a product, I like to look for a good honest review. INTAKE, YOU’VE CHANGED MY SLEEPING GAME. I look forward to bedtime and especially using your product! Thank you, Lindsay.
Got this product just in time for a winter cold! It has helped my breathing and sleep quality so much while being congested.
I ran a security company for 10 years and I’ve had my nose crushed several times by enthusiastic patrons. I’ve experienced countless nights of unrest due to not being able to breathe properly and earlier this year it reached the tipping point when my brother passed away in his sleep from apnea. I made a promise right then to my family that it wouldn’t happen to me too! So I put in an order for intake breathing strips as a step before getting a sleep apnea mask and my problem may have met its match. Well, I’m sure nobody would go as far as to say this is gonna replace a medical device prescribed by a professional, but I’ve never Been able to breathe this good in my entire life thank you guys 1 million times over I’m gonna need to make a application for employment because I will be telling people about your product day and day out because I wear them all day and all night! -Bear
I love this product, I haven’t used it for a full week though, My wife is a light sleeper and is constantly complaining about my snoring. She says I sound like a freight train. I asked her everyday this week that I used it if she heard me snore and said she didn’t hear me.
I love these! They keep me breathing all the time when I’m running
By far the very best quality for the strips from intake !! Hoping I can get on subscription!!! Thank you Intake my sleep has improved by 85-90 percent all due to this great company Intake!!!
I feel like I can finally breathe!!! It’s really a game changer. The nose strips always irritate my skin or come off over night. These stay put! Sometimes I will even wear them during the day!
Going well so far after almost 1 month ! They have helped a lot due to a deviated septum and sinus congestion.
Store owner replied: That’s awesome to hear—thanks for the update! We’re so glad they’ve been helping with your sinus congestion and deviated septum. Keep us posted on how things continue to go—we’re cheering you on!
I have lived with sleep apnea for 35 years. I've tried a CPAP. I've tried sleeping pills you name it. I've tried it. Then comes along intakebreathing, and let me tell you, I'm cured of sleep apnea solely because of this magnetic system and the breathing tape combined..... your sleep will improve by 95% !!! I'm so grateful for this company !!!
Awesome product, tried it for the first time today and already a huge difference, can’t wait to see what a nights sleep is like, have 5+ friends asking and will also be ordering!
Exceptional product. I have been diligently seeking superior nasal strips to improve my breathing, particularly at nighttime when I have experienced difficulty gasping for air. Upon discovering this ingenious and straightforward device, I have finally found relief after many years of discomfort. Thanks to this product, I am now able to breathe more easily and sleep more soundly. Unlike other strips that have caused irritation and itching due to prolonged use, this product has been gentle on my nose.
Store owner replied: Wow—thank you so much for the thoughtful review! It means a lot to hear that you’ve finally found relief after years of struggling, especially with something as important as breathing and sleep. We're thrilled the fit has been comfortable and irritation-free for you too. Wishing you many more restful nights ahead!
Thought it was a gimmick product; I was tremendously wrong. These are both game changing and life changing. They stay on in a hot steamy shower, sweating bullets working in a warehouse, and the stickers may last up to an entire day. The M2 size... 🔥. Have already gotten my postman to purchase some for his sleep. Talked him into using them at work this coming Monday. Enormous amounts of oxygen going into my brain. The deviated septum surgery didn't even produce these kinds of results. A Naval veteran I spoke to today is also purchasing. THANK YOU SO MUCH!!!
Received a brand deal on tiktok due to multiple requests for this specific product, after multiple nose breaks and severe tissue damage I was left with a nasty septum deviation. I've tried many products and gave up after 3 years of constant efforts to find a product that worked. I no longer have to look for another product to waste my time and money on. Intake breathing sent me the starter kit as part of the brand deal, and let me just say I haven't been able to breath like this since 7th grade. I look forward to continuing my brand deal with IntakeBreathing with continued nights of restful sleep and days full of relief.
I gave me nothing and nothing in the box
I’ve had trouble getting good sleep and wearing the nose strip before bed has been life changing !
Intake Breathing Refill Pack - 300
Store owner replied: That’s amazing to hear! We’re thrilled the nose strip has made such a difference for your sleep. Here’s to many more restful nights ahead!
Wifey it’s in love and I love it 😇
Store owner replied: Love this! Sounds like it’s a win all around—so glad you’re both enjoying it! Thanks for sharing the good vibes!
Just wish refills were more affordable
Refill Plan Trial (Renews at $24.99/mo)
Store owner replied: Thank you for the feedback! We hear you on the pricing, and we really appreciate you sharing your thoughts. We’re always looking at ways to add more value, so your input definitely helps. Thank you for sticking with us.
Love them. I sleep better and it’s easier lifting weights. Less of a mouth breather
Store owner replied: That's amazing to hear—thank you! We're so glad you're sleeping better and noticing the difference during your workouts too. Sounds like you're getting the most out of it! Keep it up!
Had a broken nose and have anxiety with not being able to breathe. 10000% recommend, best sleep ever
I love this little life hack. It helps tremendously with my breathework. I just wish I could wear it all day! The tabs are a little expensive. I give it a 4 out of 5, definitely recommend.
Refill Plan Trial (Renews at $24.99/mo)
Store owner replied: Thanks so much for the thoughtful feedback. We’re glad it’s been such a helpful tool for your breathwork! Totally hear you on the tabs, and we appreciate you pointing that out. We’ll pass it along to the team as we look at ways to improve. Thanks again for the support and the recommendation!
Best ever
Store owner replied: Short and sweet—we love it! Thanks so much for the kind words. We're glad it's working so well for you!
I started wearing these and immediately slept better. My husband told me that my snoring was quieter, which he was very happy about. I forgot to put it on one night and I realized that my sleep was not nearly as restful. That’s when I knew this device really works for me as well as my husband!
Store owner replied: That’s such great feedback. Thank you! It’s always awesome to hear when both sleep and snoring improve. Sounds like it’s been a win-win for you and your husband, and we’re so glad you’re both feeling the difference!
I have a deviated septum and generally small nostrils. These are a game-changer. The results speak for themselves. Better sleep. Better gym sessions. It's a cheap investment to MASSIVELY improve the most important things in your life - sleeping and adequate oxygen intake. Play around with a few sizes, too. I assumed I'd be a small, but ended up using the M2 most as it provided the most opening-power.
Store owner replied: Thank you so much for sharing. This is incredible to hear! We’re thrilled that the bands are making such a big difference for you, especially with a deviated septum and smaller nostrils. Better sleep and stronger gym sessions? That’s the kind of impact we love to see. We appreciate you taking the time to share your experience!
I have been sleeping better than I have in 15 years it's a little weird at first but the breathing is so much better. I put them on about 2-3 hours before bed to get all the fresh air before bed. LOVE IT
I have bad allergies which leads me to get a clogged nose all the time but this is just a great product ! Def worth the buy!!
Store owner replied: So glad to hear it's helping, especially with those tough allergy days! That clogged-nose struggle is real, and we're thrilled the product’s making a difference for you. Thanks for the awesome feedback!
We pick up where the other guys left off—and take it to the next level. Here are some of the differences you can expect with Intake.
Intake
Nasal Strip
Actually opens your nose
Intake doesn’t flex, so your nose opens to the size Band you wear.
Durable
Intake is built strong and durable so your nose stays open right where you want it.
Stays on all day/night
Intake keeps your nasal passages open for consistent, uninterrupted breathing.
Skin safe
Intake uses a magnetic band to hold your nose open—not the bridge of your nose—to ensure your skin stays where it belongs.
Withstands sweat
Our tabs wick sweat. No more nasal strips peeling off mid-workout.
Flimsy
Nasal strips have very little structure. When you inhale, they can still collapse.
Unsupportive
Nasal strips don’t hold your nose open as wide as Intake.
Falls off
Don’t wake up with your nasal strip stuck to your pillow again.
Hurts your skin
Nasal strips stick to the bridge of your nose using an aggressive adhesive. When you pull it off, your skin goes with it.
Doesn't withstand sweat
Nasal strips are a single piece of material that wiggle themselves off, especially when met with moisture.
