Why Intake

Better Breathing Is the Foundation of Health

Science shows that how you breathe impacts sleep, energy, endurance, focus, and even long-term disease prevention.
Shop Now
Video thumbnail
01

Reduce Snoring

Mouth breathing narrows your airway and creates snoring vibrations, while nasal breathing keeps it clear and quiet.
0%
of users reported reduction in snoring with Intake*
02

Enhanced Endurance

Mouth breathing limits you to shallow chest breaths. Nose breathing engages the diaphragm, boosting oxygen uptake.
0%
breathe easier through their nose with Intake*
03

Aid Jaw Development

Nose breathing keeps the tongue on the palate, shaping a broad jaw and aligned teeth, while mouth breathing drops the tongue, narrowing the arch and causing misalignment.
0%
of children face dental misalignment from mouth breathing*
04

Lower High Blood Pressure

Mouth breathing triggers the body’s stress response, raising heart rate and blood pressure, while nose breathing calms the system and normalizes both.
0%
increase in resting heart‑rate when mouth breathing*
05

Disease Prevention

Nose breathing filters dust and pathogens, while sinuses release nitric oxide to neutralize germs.
0%
of users report instant relief from sinus pressure and congestion with Intake*

Breathing Smarter

Learn More
WellnessWhat Dentists Wish You Knew About Nasal Strips

What Dentists Wish You Knew About Nasal Strips

Nasal Strips: Not Just for Snoring Anymore If you follow The Bentist online, you’ve probably seen him talking about more than just braces — like why nasal breathing is so important for your or...

Sep 3, 2025
SleepWhy The Bentist Uses Intake’s Magnetic Nasal Strip

Why The Bentist Uses Intake’s Magnetic Nasal Strip

Breathe better with The Bentist’s secret: Intake’s Magnetic Nasal Strip – it promotes nasal breathing for a healthier mouth and snore-free sleep.

Sep 3, 2025
SleepThe Best Clear Nasal Strips on the Market

The Best Clear Nasal Strips on the Market

Meet the “clear nasal strip” category (and why it matters) If you want easier breathing without a conspicuous band on your face, a clear nasal strip is the sweet spot—subtle enough for work or...

Aug 29, 2025
WellnessHow Pregnancy Affects Your Nose (And What You Can Do About It)

How Pregnancy Affects Your Nose (And What You Can Do About It)

Why Pregnancy Affects Your Nose Pregnancy affects nearly every system in your body—including your nose. Hormonal surges and increased blood volume lead to swelling in the nasal tissues, which ...

Aug 28, 2025
PerformanceThe Most Discreet Nasal Strip Ever Designed

The Most Discreet Nasal Strip Ever Designed

The clear magnetic nasal strip that blends in anywhere—boost airflow for workouts, workdays, and sleep without calling attention to your face. Meet Intake Clear: real breathing support that doesn’...

Aug 26, 2025
Breathwork6 Safe Ways to Comfort Your Sick Child and Help Them Feel Better

6 Safe Ways to Comfort Your Sick Child and Help Them Feel Better

Discover 6 safe, natural ways to comfort your sick child—ease congestion, improve sleep, and support recovery with gentle, parent-approved solutions. Why Mouth Breathing Happens at Night When you...

Aug 26, 2025