Let’s Get Started
Three easy steps to life changing breathing.
Step 1 of 3
Bull Ring Fit Test
The perfect-sized band should touch the outside of the nostrils without pinching or pressing them closed.

Step 2 of 3
Clean and dry your nose
Remove any dirt or oils from your skin with soap and water. Let your nose dry completely.

Step 3 of 3
Apply Tabs and Band
Using your fingers, apply one adhesive Tab to each side of your nose, just above the nostrils.

Daintily peel Tabs and avoid adhesive

Place Tabs as Shown

Rub it in, why don’t ya!

Apply the band, shark fins up