The Rise of Nasal Strips for Professional Athletes
From NFL sidelines to MLB dugouts, nasal strips for professional athletes are no longer just for sleep—they’re now part of daily performance routines.
The reason? Better breathing = better performance.
Athletes are beginning to understand what science has long shown: nasal breathing improves oxygen uptake, focus, and recovery. And now, thanks to innovations like Intake Breathing, pro athletes are using nasal strips that actually move with them.
One standout example? Carlos Correa, All-Star shortstop for the Minnesota Twins.
How Carlos Correa Uses Nasal Strips to Breathe Better and Recover Faster
Carlos Correa didn’t start using nasal strips to gain a competitive edge. It started with a problem: two nasal surgeries that made breathing—and recovery—difficult.
“I had two miserable weeks after surgery where I couldn’t breathe,” Correa said during a mic’d-up moment on June 29, 2025, after the Twins vs. Tigers game.
Searching for a better solution, he discovered Intake Breathing strips—and quickly made them part of his sleep routine, training sessions, and game-day prep.
Why Nasal Strips Work for Athletes
Most athletes rely on mouth breathing during high-intensity movement—but that comes at a cost: reduced oxygen delivery, lower endurance, and slower recovery.
Nasal breathing, on the other hand, supports:
- More efficient oxygen exchange
- Increased nitric oxide production for circulation
- Lower heart rate and improved recovery time
- Enhanced sleep quality and mental focus
Did You Know?
Nasal breathing can help athletes stay in the aerobic zone longer,preserving energy and improving stamina.
What Makes Intake Different from Other Nasal Strips
Carlos Correa chose Intake Breathing because it’s not just a sticker—it’s engineered for atheletes.Unlike disposable adhesive strips, Intake uses magnetic tension to gently lift the nasal passages from the outside.
Here’s why it works for high-performance environments:
- ✅ Sweat-proof — won’t peel off mid-workout
- ✅ Gentle on skin — no irritation or adhesive
- ✅ Reusable — one magnetic frame, multiple uses
- ✅ Discreet + lightweight — built for movement
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✅ Gentle on skin — no irritation or adhesive
Performance Gains You Can Feel—From the Dugout to the Gym
Whether you’re a professional athlete or just someone training hard, breathing better gives you an edge.
Carlos Correa uses Intake to:
- Sleep more deeply and recover faster
- Stay focused at shortstop during long innings
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Breathe through his nose—even under game-day pressure
And he’s not alone. More and more athletes, coaches, and trainers are using nasal strips as part of warm-up routines, sleep hygiene, and in-game recovery.
Ready to Train Like a Pro?
If you’re still mouth breathing during sleep, workouts, or competition—you’re leaving performance on the table.
🛒 Shop Intake Breathing strips now →
🚀 Designed for athletes. Approved by pros. Backed by science.
Because how you breathe affects how you perform.
