Our starter kit sets you up with everything you need to try Intake for ten workouts. If boosting your breathing doesn’t totally change your game, no worries—we’ll give you your money back.
Think you'll zip through the 10 uses that come with your kit? That's why we offer refill subscriptions—you'll save on the cost of tabs, and get them delivered straight to your door.
GET STARTED
Choose from one of our four subscription tiers to find the best match for your needs and activity level.
COUNT ON IT
You'll receive your desired number of tabs each month, and you'll be billed automatically on the schedule you choose.
SET YOUR DATE
Keep things streamlined. Set up your subscription to be compatible with your personal schedule.
UPGRADE
Loving it more than you thought? Upgrade your subscription tier anytime to get the most bang for your buck.
CANCEL ANYTIME
We don't want you to feel tied down—pause or cancel your subscription whenever you need to.
UNBEATABLE VALUE
The more tabs you use, the more money you'll save. More air in your lungs, more cash in your wallet.
GET STARTED
Choose from one of our four subscription tiers to find the best match for your needs and activity level.
COUNT ON IT
You'll receive your desired number of tabs each month, and you'll be billed automatically on the schedule you choose.
SET YOUR DATE
Keep things streamlined. Set up your subscription to be compatible with your personal schedule.
UPGRADE
Loving it more than you thought? Upgrade your subscription tier anytime to get the most bang for your buck.
CANCEL ANYTIME
We don't want you to feel tied down—pause or cancel your subscription whenever you need to.
UNBEATABLE VALUE
The more tabs you use, the more money you'll save. More air in your lungs, more cash in your wallet.
“Awesome health benefits! I can see it on my Whoop fitness band. Lower RHR (resting heart rate) and higher HRV (heart rate variability)!”
- Robert M.
“For the past several months I’ve been using Intake nose piece every night. The results have been astonishing. I also leave the band on in the mornings to do cardio 2-3 times per week. I’ve seen a 15% improvement in my rowing split times.”
“I can't believe how these stay on with the constant flow of perspiration. Traditional nasal strips usually lasted about 30 minutes into a ride and then came off. These are awesome!”
- Edward M.
“I was a bit skeptical at first about the intake breathing kit. I’ve tried almost every other thing on the market to alleviate my poor breathing due to a deviated septum with mixed results. If you’re like me and were on the fence just let me say there is nothing else even close to this as far as effectiveness. I can take deep, easy breaths, my workouts and my sleep have both improved dramatically.”
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GIVE YOUR BODY THE SUPPORT IT NEEDS TO SUCCEED
Know how your body naturally recuperates so you can give it what it needs to fully restore, both when you're sleeping and when you're awake.
CIRCULATION
Your breathing influences your circulation and heart rate by carrying oxygen to your bloodstream, where your body can deliver it to your muscles and organs. Each breath you take through your nose boosts the levels of nitric oxide in your bloodstream, a potent vasodilator that helps increase circulation and lower heart rate.
HEALING
Our bodies rely on an internal balance of oxygen, carbon dioxide, and nitric oxide to ensure healthy muscle and organ function. When our body is processing these molecules properly, we are also able to heal more quickly from strain and exertion.
IMMUNITY
Aside from the nervous system, the immune system is the most complex system in the human body. The combination of organs, cells, proteins, and processes that determine our immune response are vital in fighting off infections and neutralizing pathogens, and ensuring that the rest of our body has the energy to function optimally.
CIRCULATION
Your breathing influences your circulation and heart rate by carrying oxygen to your bloodstream, where your body can deliver it to your muscles and organs. Each breath you take through your nose boosts the levels of nitric oxide in your bloodstream, a potent vasodilator that helps increase circulation and lower heart rate.
HEALING
Our bodies rely on an internal balance of oxygen, carbon dioxide, and nitric oxide to ensure healthy muscle and organ function. When our body is processing these molecules properly, we are also able to heal more quickly from strain and exertion.
IMMUNITY
Aside from the nervous system, the immune system is the most complex system in the human body. The combination of organs, cells, proteins, and processes that determine our immune response are vital in fighting off infections and neutralizing pathogens, and ensuring that the rest of our body has the energy to function optimally.
NOSE BREATHING ALSO MEANS SWEET DREAMS
Why Do I Snore?
When we inhale through our nose, our breathing rhythm naturally slows, our oxygen absorption goes up, and our circulation increases. When we breathe through our mouths, we tend to hyperventilate, stress our lung and throat tissue, and diminish our body's ability to replenish its stores.
Establishing a nose-breathing habit can be crucial to overall health: how we breathe while we're awake affects how we breathe while asleep, the time our body is working hardest to recover. When you can make the most of the time you're recharging, you can focus your days on going farther.
“This Intake sport kit opens up my nose way more than any other thing I’ve tried. I use it while I lift too and I notice a huge difference in my ability to breathe during my workout and recover between sets. I’ve now signed up for a subscription plan because it has made such a difference! Love this thing!”
SUPER IMPRESSED WITH THE PRODUCT AND COMPANY
“I have a deviated septum and have given up on the standard nose strips since they are MAYBE effective for 5 minutes before the adhesive wears off and the strip is just hanging on doing nothing. Intake thought of every step needed to ensure that you experience better breathing through your nose. It has helped me get better sleep and less fatigued when running, biking, and playing basketball. Highly recommend Intake!”
FANTASTIC PRODUCT!
“I'm not a high-performance athlete, but I have a deviated septum that makes breathing difficult. Nose breathing is pretty much impossible at night. Traditional nasal strips help a bit, but this is on another level. I feel like I can actually breathe like a normal human being! Excellent product. I've used it every day since the trial, and am now a subscriber.”
I CAN BREATHE!
“This Intake sport kit opens up my nose way more than any other thing I’ve tried. I use it while I lift too and I notice a huge difference in my ability to breathe during my workout and recover between sets. I’ve now signed up for a subscription plan because it has made such a difference! Love this thing!”
SUPER IMPRESSED WITH THE PRODUCT AND COMPANY
“I have a deviated septum and have given up on the standard nose strips since they are MAYBE effective for 5 minutes before the adhesive wears off and the strip is just hanging on doing nothing. Intake thought of every step needed to ensure that you experience better breathing through your nose. It has helped me get better sleep and less fatigued when running, biking, and playing basketball. Highly recommend Intake!”
FANTASTIC PRODUCT!
“I'm not a high-performance athlete, but I have a deviated septum that makes breathing difficult. Nose breathing is pretty much impossible at night. Traditional nasal strips help a bit, but this is on another level. I feel like I can actually breathe like a normal human being! Excellent product. I've used it every day since the trial, and am now a subscriber.”
SUGGESTED PRODUCTS
Your initial kit comes with everything you need to try Intake 10 times, but if you want to add a little extra check out the items below.