Our breathing tabs are designed with two mini tabs that are meant to be removed with the backing. This shape ensures that the larger part of the tab that adheres to your skin isn’t exposed to oxygen until you’re ready to use it, which means the tab stays as sticky as possible. This Pro Tip takes you through the ways you can remove the backing for the simplest application possible.

Noses come in a wide range of different sizes, and so does Intake. To make sure you choose the best fit from our 6 size options, check out this video—it’ll take you step-by-step through our size guide to ensure you’ll get the band that’s best for you.

Intake subscriptions have never been easier to manage. Upgrade, downgrade, pause, and add one time products inside your customer portal. You are in control of your Intake Breathing monthly subscription service. The following video walks you through your customer portal so you can get the most out of your membership.